This type of increase in penis includes relatively safe methods without surgical intervention. Techniques are both completely manual and using special devices. Simply, they can be divided into those directed at the length (stretch) and those working on the permission (vascular exercises).
Stretch:
- Manual stretch - different types of manual stretch of penis.
- Extensor Stretching -Long -Term stretch of the penis using a special extender unit.
- Frames - the load is suspended for the penis, as a result of the genitals being gradually stretched, which over time leads to its increase.
Vascular exercises:
- Jelking is a manual that creates pressure in the penis thanks to a special massage.
- Squeezing is an extreme non-equipment to increase the thickness of the penis, based on the tension of the base of an upright penis.
- Pomping - Creating pressure in a penis using a pump. There is vacuum, water (hydroum) and electric.
In an elemental way to increase the male dignity is also weight loss, as centimeters of the penis can be hidden behind the fat layer on the pubis.
There are a number of surgical methods to increase, but most of these operations have major risks and often do not lead to the planned result:
- Ligamentotomy is the most popular operation performed by crossing the supporting ligament of the penis. After cutting the ligament, the inside of the penis is stretched using a special extender unit.
- Lipofilling is the introduction of a man's own fat in the subcutaneous layer - Autojir.
- Hyaluronic acid injections - a variety of injections in the penis of special synthetic gels based on hyaluronic acid.
Italian researchers from the University of Turin came to the conclusion that due to lack of evidence of the benefits of the results of surgical methods in relation to conservatives, patients should first offer traction units as surgical effects have major risks.
Genital organ consists of two tissue structures (cavernous bodies) capable of blood supply. Below the blood flow to the penis, their volume and length rises markedly. Therefore, a member of an upright state gets impressive sizes. Artificial stretch of erectile tissue where the cavernous bodies consist allow you to adjust the size of the penis. An increase in penis at home is performed in the following ways:
- Exercises - Restore the microcirculation of lymph and blood in the tissue in the 2nd organ, which has a beneficial effect on the speed of the development of cavernous bodies;
- Simulators - Stretch the penis, as a result of the volume of cellular structures in the caves increasing significantly, leading to thickening and extension of the organ;
- Phytotherapy - stimulates the production of testosterone in the male body that speeds up the process of muscle development and erectile tissue in the protein peel.
You can increase the member faster if the so -called complex therapy is used. It is for this reason that Nuupers often not only use simulators or manual techniques, but also stimulants for erectile tissue growth.
Exercises
How to increase the penis at home? Exercises are one of the most effective ways to correct the size of the Fallus. Regular compression and stretching of tissues increases the elasticity of caves and blood vessels. This in turn affects the degree of erection under voltage and consequently the size of the other organ.
Jelking
Jelking (technique for "milking") is a set of stretching exercises aimed at extending the penis. The creation of excess blood pressure in cavernous bodies helps increase the amount of cellular structures. The subsequent stretch of protein peel leads to the formation of cavities in a member where new units of erectile tissue are formed over time. It is possible to extend the genitals in case of proper execution of manual technology that is as follows:
- Heat the phallus woven using a heating compress or hot water;
- Climb with the index and thumb at the base at the base (OK-Palt grip);
- Squeeze the barrel as strongly as possible and stretch the ring from the fingers to the head of the Fallus;
- Massage the organ alternately with the left and right hand for 15-20 minutes.
Important! In order not to damage the penis fabrics, use the wet Jelking technique.
Before performing the exercise, Novice Nuper is recommended to apply a small amount of heating lubrication on Fallos Barrel. Thus, you can improve the sliding of the fingers of the skin and reduce the likelihood of damage to the penis.
Kegel Gymnastics
Kegel Gymnastics is a complex of simple exercises involving training the so-called pubic and coding for the muscles (LC-MUM). An increase in penis occurs due to the development of muscles and an increase in the tone of the LC therapists that supports the member in a "standing" position during an erection. To discover it is enough to try to disconnect the urination.
- SLY SLOW LUG-MESSH AND DEATH IN THIS POSITION FOR 5 SECONDS;
- Relax the tense muscles very slowly to work out all muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that the muscle volume increases slowly and only due to regular exercise. To actually affect the size of the penis, perform Kegel gymnastics at least 3 times a day for 60 days.
A modified Taoist technique is a set of exercises described in detail in the bestseller "about male sexuality". With its help, you can increase the diameter of the penis of at least 1, 5 cm for one month. The exercise is performed as follows:
- With your right hand, grab the head of Fallus and start stretching it in directions up and down, right and right;
- Repeat the stretch in each direction at least 10 times;
- Ironing the head brings Fallus to 70% of the erection;
- Coupling the barrel into the ring from the fingers at the bottom, gradually pouring the blood on the head;
- Then make 2-3 lungs Jelka and repeat the exercise several times more.
Before increasing the penis of the house, consult the urologist. Vascular techniques are not recommended for people suffering from vegetovascular dystonia and decreased blood coagulation.
Silents
Exams
Extender is an orthopedic device that can increase the length of phallus and correct its shape. The medical equipment consists of a plastic ring, a locking and telescopic bars. Before increasing the size of the penis, it is necessary to heat up the substances in the inguinal area, otherwise microcracies will occur during their stretch in the penis. You will need the device according to the following schedule:
- With screwed rods, enter the penis in the plastic ring;
- Fix the lock (silicone loop, strap) on the floor of the genitals;
- Increase the length of the bars with 0, 5 cm;
- After 15 minutes, screw the rods with another 1 cm;
- Wear the extension for 6-8 hours a day.
How to quickly increase a member? To achieve the desired power, the unit must be used daily for at least 1 consecutive month, which gradually increases the length of the rods for maximum tissue stretch.
The load gradually increases every 5-7 days of regular classes by approx. 500 g.
Vacuum pumps
Vacuum pump is a medical vacuum concrete device that stimulates the blood flow to the phallus tissue by reducing the atmospheric pressure around the organ. It consists of a cylindrical flask, manometer and a vacuum pump for pumping air. How to increase a member at home using a pump? Using the device is very simple because this you need:
- Enter a dishonest penis in a plastic cylinder;
- Pump air out of the cylinder with a vacuum pump;
- Lower the pump down and wear at least 20 minutes a day.
Vacuum pump is a device that increases the diameter and not the length of the penis.
The creation of negative pressure in the flask stimulates the flow of a large amount of blood to the erectile tissue. Regular use of the unit guarantees an increase in the permission of the penis barrel by 3-4 cm for several months.
Phytotherapy
Is it possible to increase a member of phytos? Many medicinal herbs contain substances that affect the speed of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The systematic use of decoction and infusions of drug damage has an advantageous effect on the speed of tissue development in the genitals and erectile function.
How to increase a member of the house with herbs? The following herbs have expressed stimulating properties:
- Goryanka is arrow -soft;
- Rodiola Pink;
- Hawthorn;
- Ginkgo Biloba;
- Tribulus terrestris.
Myth or sand?
There is a perception that the male penis cannot be increased. Often you can find suggestions that do not carry real benefits, so it seems that the methods of increasing are deception and fraud. In fact, this is not so. And you know about this if you of course read this material.
The desire to increase the penis is perfectly normal, especially since there are now many options and do it really. You can use them both at home and in the hospital. Of course, you cannot make a decision on the choice of the method yourself because you can cause irreparable damage to your body.
Before the start of the procedures to rise, consult a doctor so that he does a examination and provides useful recommendations and also tells in detail what to do next to to increase the member. Andrologists are engaged in such delicate questions, and many of them have considerable experience in this field.
People's remedies
Not all men can allow you to spend money on devices and creams for their genitals as well as constant massage. In this case, folk remedies may come to rescue. This is not to say that they have high efficiency, but a certain effect can be seen. Typically, we are not talking about a serious increase in the penis, but about increasing erectile function. A man can accept the following funds that can help in this situation:
- Infusion of thyme grass.
- Garlic tincture sold at a pharmacy.
- Infusion of Medunitsa.
- Honey with nuts.
More information about what you need to eat for a member to grow in another article.
This is especially true for low libido men and has difficulties with erection. You may need further diagnosis and competent treatment. After consultation with your doctor, you can choose a safe and practical way to increase the penis for you.
Ointments and gels
Perhaps the most common way among men of all ages. Ointments and gels have many benefits:
- Ease of use;
- Instant effect;
- Local action without penetration in a common blood stream;
- affordable price;
- The lack of contraindications other than allergic reactions.
How fast can the penis be made?
Sometimes a man is plagued by the size of not a penis himself, but his head. This problem can also be solved to exclude problems in sexual life. The small head is unable to fully stimulate the female vagina, so dissatisfaction leads to conflicts and discrepancies.
At home, the head can be increased using daily exercises that do not require any financial investment. There are several techniques that can solve the problem. This includes the following exercises:
- An upright member clings with his fingers at the base until it gets firm enough. Next, remove your fingers for a few seconds, and after easing the organ, squeeze them again.
- It is necessary to take a penis with your hand and hit them to the right and left thighs alternately. You need to do this with caution.
- It is necessary to compress the penis near the base and then move your fingers towards the head. The compression power cannot be reduced.
Attention! The exercises described above must be performed for 7-14 minutes to ensure a sufficient effect on the head.
Many men end exercises in a few weeks and think they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!
The most important thing is to choose the exercises you need and work out to perform them properly. Be sure to use a lubricant and select the perfect erection. It must be conditional 50-60 %.
Only if all conditions and regular training are observed can you increase the member by approx. 1-2 cm in a few months. The result stays with you forever!
You need to understand that each method of increasing a different price. To be as informed as possible, find out how much an increase in a member costs each of the stated methods.
We increase the sensitivity
You can also use natural aphrodisiac and add them to food. The category of such products includes cedar trees, parsley, seafood, eggs. Another method of increasing the sensitivity is the use of special lubricants.
With a word if a man has a problem of size or sensitivity, don't worry about this. There are a large number of ways that can achieve the desired result and get rid of bed problems. But it is important to start with a doctor to get advice so as not to make a mistake and hurt yourself.